Description
**Self Esteem – Self Worth – Self acceptance – Self Confidence**
To have a high level of self-worth means having a favorable opinion or estimate of yourself. It means having unshakeable faith in yourself and in your ability to follow through and get things done. Having a high degree of self-worth means feeling worthy of good things.
I believe loving ourselves is a journey of accepting ourselves right now, just as we are, knowing we are doing the best we can, and that there will always be people that do not like us or what we stand for…and that’s ok.
I think I’ve done it. Yay, I love myself! I have it…it feels so real. Then, someone will say something or I will do something that I judge as bad or wrong. I criticise myself and, just like that, I am back there again, doubting myself and being mean to myself. Now, that being said, this used to happen on an hourly basis (I kid you not), but nowadays it is fleeting and I can recognise when I am not loving myself. I am equipped with the skills to know what to do and how to get back to loving myself fully again. Being kind and gentle on myself, and I no longer have that hating, judgemental voice telling me how I have f**cked up.
I know I am not alone. I have so many clients who have expressed their frustration and lack of understanding about how to love themselves. Yes, it’s damn hard to do, but it’s certainly not impossible. However, simply telling yourself, “I love you”, for most people, is not enough.
That’s why I am dedicating an entire three hour immersion to the concept of self love, self confidence, self esteem, self worth and self acceptance. Because, it is one of the topics my clients are reporting as challenging. “How do I love me”? Our perception of self is so intricately intertwined based on past experiences, upbringing, programming, inner voice, attitudes and values.
During this online immersion, we will be digging deep, learning new resources to change the way we perceive ourselves. You will learn how to identify where it all started and why you judge and reject yourself on a continual basis. You will be handed the keys to changing the story of your life. You will be shown how you can change your inner dialogue, so that you hear encouraging, comforting, loving, uplifting words. You will come to discover your gifts and what you are grateful for. You will learn new ways to accept yourself; no matter what others think, feel or say, you will have an inner confidence and peace which is “unshakeable”.
There will be plenty of opportunity for tapping, audience interaction and participation. You will be given the opportunity to ask me questions, relating to your specific circumstances.
A REPLAY IS AVAILABLE TO ALL REGISTERED ATTENDEES – EVEN IF YOU CAN’T MAKE IT ON THE DAY.
