Havening Technique for Increased Peace, Calm & Serenity

In this video I will show you a beautiful, soothing practise to start your day off on the most positive note possible. It’s a short process, approximately 10 minutes, to help you get you into a calm, blissful and uplifted state.

Havening is simple, safe and backed by scientific evidence. It is truly amazing. Designed to be used at any time, you can follow this Havening demonstration in the morning, before you start your day.

For those interested in the science behind Havening, what’s happening is delta waves are being sent to the Amygdala (which is in charge of the fight, flight or freeze response) resulting in calm, peaceful, serene feelings. You’ll also experience a flood of feel good chemicals throughout the body (ie. Serotonin, Endorphins).

I incorporate Havening into all of my Faster EFT tapping sessions nowadays and the results are impressive. If you want to experience Havening for yourself or wish to schedule a FasterEFT tapping session, why not consider my FREE Get Your Happy Back Session. This is an opportunity to sample the Faster EFT and Havening techniques and to sample how I work in session.

Click here for a free Get Your Happy Back session (new customers only)

I also offer a range of private session packages for those who wish to dive deeper for rapid, permanent results. Packages are the most affordable and cost effective way to work with me one-on-one in a private and safe setting.