Dealing with grief, loss and death can be scary and uncomfortable. It’s not uncommon to be overwhelmed with intense emotions, which can come and go throughout your day.
The many stages of grief can include intense sadness, shock, denial, numbness, or even anger. Grief can be exhausting and draining. Even the simplest of tasks can become much harder to complete. If not addressed, grief can manifest into Depression or medical conditions.
Grief is a natural reaction when we lose something or someone. Grief can result from death of a loved one or pet, illness, divorce, change of job – essentially, whenever we experience any type of loss. You may not realise you are experiencing grief, particularly if it is not death-related. Instead, you might be feeling teary, angry, reactive, tired, depressed, or unmotivated.
Some people actively seek out therapy for their grief and loss. Others like to express their grief within their trusted support system of friends and family, while some prefer to grieve in private. There are also those who will repress their grief.
Want to know how to recover from grief and loss?
First it’s important to acknowledge that we all experience grief and loss differently. While time can heal, I know that people can also hold onto their grief and trauma for a very long time. So, it’s important to resolve the loss, so you can honour the person or situation, and all of the good memories you have of them. Many people hold onto grief as a way of loving and honouring a person. But, it doesn’t have to be this way. You can honour the person without the intense emotions. I use the Faster EFT method of tapping to release grief and Havening to help soothe the nervous system and bring in more love, gratitude and forgiveness.
I created this Faster EFT tapping video session to help you deal with any grief or loss you may be experiencing. Please listen through multiple times if your issue persists or you might wish to consider booking a private session so I can assist you.
FREE GET YOUR HAPPY BACK SESSION
This is a free, no-obligation private online session for anyone who wants to get to the root cause of their problem/s in order to gain emotional freedom and discover new possibilities.
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GATHERING OF SOULS
A weekly online gathering with the united intention of raising our vibration to usher in a more loving world. Using tapping, Havening & other heart based tools.
TRY FOR FREE FOR 14 DAYS – CANCEL ANY TIME
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PRIVATE SESSIONS
If you’re ready to make dramatic shifts in your life and want to work with me in a private setting, I offer several session packages.
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CONNECT WITH ME ON SOCIALS
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OTHER RESOURCES
Want to Hear More About My Personal Journey?
Purchase my memoir, “Why Am I So Screwed Up,” and the free online companion program which provides you with a step-by-step system to resolving problems and creating more of what you desire in life.
New to Faster EFT?
You can purchase my book, “The FasterEFT Beginner’s Handbook: Simple Steps to Stress Less & Smile More,” to learn more about the amazing tapping modality that changed my life.
Attend an Online Event
I regularly host global online tapping events and Masterclasses to equip people with the tools to empower themselves – visit my Events page to find out when the next event is running.
